THE BODY ACHIEVES
WHAT THE MIND
BELIEVES

MEN CLASS

We have a philosophy when it comes to fitness. There are no shortcuts on the road to success. We believe in teaching people the importance of longevity. There is no such thing as an overnight success.

WOMEN CLASS

The Women’s Program is a female coached, all-female, strength and conditioning program that focuses on building strength, proper body mechanics, and heavy doses of conditioning work.

ABOUT US

A PLACE FOR YOUR FITNESS GOAL

Your personal trainer will wake up the monster inside you and turn you into the muscle machine. The program includes also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of the pool, spa, sauna, and other services in our center. We tend to provide the best services on the market to guarantee a 100% positive effect for our customers.

PERSONAL TRAINING

If you don’t like to work out with other clients of our center, you are welcome to hire a personal coach.

BASIC CROSSFIT

Our staff includes amazing professionals that have an eye for crossfit.

OLYMPIC POWERLIFTING

Do you want to become a professional powerlifter? Go ahead and try yourslelf just right now.

Squeeze 100% benefit from the universal training: speed, strength, endurance

Improve your health, endurance and cardiovascular system

Next to you will always be a personal trainer, who will teach, prompt and insure

Strength training will make you a monster of the iron world with incredible power

Our training will make your body not only hardy, but also beautiful

You will learn about all the principles of healthy sports nutrition.

JOIN OUR
NEXT COMPETITION

Days
Hours
Minutes
Seconds

OUR CLASSES

Classes are drop-in and included with your membership. Wristbands are required for entry into all group fitness classes and are available beginning thirty minutes prior to the scheduled start time for each class.

FUNCTIONAL TRAINING

PRACTICAL SELF DEFENCE

FITNESS FOR MAN

STRENGTH TRAINING

BOXING FOR MAN

CARDIO FOR MAN

STRENGTH TRAINING

BOXING FOR GIRL

PRACTICAL SELF DEFENCE

STRENGTH TRAINING

BOXING FOR GIRL

PRACTICAL SELF DEFENCE

MIKE STRAMOND
HAPPY CLIENT

Edward helped me to bounce back and get to the top of my physical shape again! I’m so grateful for all the help he provided!

JOHN NELSON
HAPPY CLIENT

I was quite surprised with a range of services Edward offered me. His group training programs are perfect for beginners.

OUR BEST TRAINERS

One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention received in these sessions results in rapid progress.

JONH MIKE

KENNETH RICHARDSON

VIRGIL COOK

12 Years ago I lost 8olds with the help of a personal coach and it completely changed my way of comletely changed my mission to sway people.

I initially took on CrossFit trainings after a spending a lifetime in proffessional athletics. The fact that I loved sports so much contributed.

Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting.

OUR PRICING TABLE

Be active, healthy and happy with our unique programs for body & soul. Remember, the only bad workout is the one you didn’t do!

Whether you visit us for fitness or functions, training or treatments, eating out or entertainment, we put your health and well-being at the heart of everything we do. Be the girl at the gym that motivates everyone else to push a little harder.

Improve the flexibility of your joints and muscles with our stretch classes.

Enjoy 30-minute athletic and functional core strength workout to empower yourself.

We have a time tested approach for tailoring each specific program for every trainee.

We get you fit for anything. We cater for all levels of fitness, from retiree with no training experience to the elite professional athlete, and everything in between. Not all gyms are the same. Come in and try it for yourself.

Physical training completed in a friendly environment with like-minded people.

Program that emphasizes the importance of mechanics, consistency, and intensity.

One-on-one sessions will allow you to integrate easily into regular classes.

GOT A QUASTION? WE WOULD BE HAPPY TO HELP!

GET IN TOUCH

Whatever types of questions you’ll have. Feel free to get in touch with us

Call us now

92-345-945-7393

Address

Akora Khattak Nowshera Kpk Pakistan

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